• Classes at Port Douglas Yoga are taught from the heart in a relaxed, safe and caring manner, by a dedicated group of professionally trained teachers who have been teaching classes in the area for nearly 25 years.

    So whether you are seeking to become physically fit, alleviate a health problem, find relief from stress or seeking more balance in your life, we have classes to suit everyone at any level.

     
  • Classes at Port Douglas Yoga are taught from the heart in a relaxed, safe and caring manner, by a dedicated group of professionally trained teachers who have been teaching classes in the area for nearly 25 years.

    So whether you are seeking to become physically fit, alleviate a health problem, find relief from stress or seeking more balance in your life, we have classes to suit everyone at any level.

     
  • Classes at Port Douglas Yoga are taught from the heart in a relaxed, safe and caring manner, by a dedicated group of professionally trained teachers who have been teaching classes in the area for nearly 25 years.

    So whether you are seeking to become physically fit, alleviate a health problem, find relief from stress or seeking more balance in your life, we have classes to suit everyone at any level.

     
  • Classes at Port Douglas Yoga are taught from the heart in a relaxed, safe and caring manner, by a dedicated group of professionally trained teachers who have been teaching classes in the area for nearly 25 years.

    So whether you are seeking to become physically fit, alleviate a health problem, find relief from stress or seeking more balance in your life, we have classes to suit everyone at any level.

     
 
About Us
About Us
Q & A
Q & A
About our Teachers
About our Teachers
Where & When
Where & When

 

    The studio offers classes every day of the week, you are welcome to come along and enjoy a practice by any of our excellent and fully qualified teachers. Mia has introduced a new class to the schedule on a Sunday at 5pm. For the 23rd and 30th July Alana will be taking these classes. Those who have experienced a class with Alana know what a joy they are. Come along and share “a juorney to the soul” with her.A wonderful opportunity to prepare the body and mind for the week ahead. Blessings xx

 

 

 

My religion is very simple. My religion is kindness–His Holiness the 14th Dalai Lama

Learn to be happy, here and now, under all conditions; and to include others’ happiness in your own joy. Go out of your way to make others happy–Paramahansa Yogananda

Fall seven times, get up eight–Japanese Proverb

When the winds of change blow, some people build walls and others build windmills–Chinese proverb

The mind is everything; what you think, you become–Ghandi

They must change often, who would be constant in happiness–Confucius

Peace in…..peace out–Unknown

No one is wise by birth, for wisdom results from one own's efforts–Krishnamacharya