Archive for July, 2016

Show up…nothing more, nothing less

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We are so grateful to be receiving a great number of new students to all our classes, present and on their mats because they understand that Yoga will make you feel better, no exceptions!

You may need to find the style or teacher that suits you and your situation, but once you do, yoga has the capacity to change your life for the better. Perhaps if you start with an advanced class while being a beginner you might ...

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