Archive for October, 2017

Special Chakra class on Sunday 29 October

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Our lovely visiting teacher Jodie Jackman will be holding a beautiful class on Sunday 29th October at 9.30 am at the Port Douglas Yoga Studio.
This will essentially be a Chakra Class with chants, exploration of mudras and beautiful YIN
…… rest, restore and nurture!!

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Introduction to Meditation

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Never meditated before? Need a refresher?
Relax into this wonderful life skill which will benefit your very being.
Sleep deeper.
Breath with purpose.
Respond rather than react.
Study and problem solve with focus and clarity.
Live a calmer life.

When: Saturday and Sunday 4 & 5 November 2017

Time: 11.30am to 4.30pm each day.

Where: At our Studio!

Options: Health Fund rebateable

Cost: $185
Key steps of meditation book supplied.

Bookings: 0419 027 807

Teacher: Schell Clancy
A little about Schell’s expereince in her own ...

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