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Special Chakra class on Sunday 29 October

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Our lovely visiting teacher Jodie Jackman will be holding a beautiful class on Sunday 29th October at 9.30 am at the Port Douglas Yoga Studio.
This will essentially be a Chakra Class with chants, exploration of mudras and beautiful YIN
…… rest, restore and nurture!!

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Introduction to Meditation

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Never meditated before? Need a refresher?
Relax into this wonderful life skill which will benefit your very being.
Sleep deeper.
Breath with purpose.
Respond rather than react.
Study and problem solve with focus and clarity.
Live a calmer life.

When: Saturday and Sunday 4 & 5 November 2017

Time: 11.30am to 4.30pm each day.

Where: At our Studio!

Options: Health Fund rebateable

Cost: $185
Key steps of meditation book supplied.

Bookings: 0419 027 807
or schell@daintreeyoga.com

Teacher: Schell Clancy
A little about Schell’s expereince in her own ...

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Silky Oaks Day 2017

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Silky Oaks Day 2017

What a beautiful day we had ! Here are a few photos of the day. We were honoured to have the Venerable Rinchen, the resident nun and coordinator of Khacho Yulo Ling Buddhist Centre in Cairns, share part of her remarkable story with us.

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Slow Flow class with Noeline every Thursday at 5.30pm

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Join me on Thursday Evenings for Slow Flow yoga.

Prepare for the weekend and restore from your week.

Slow Flow Yoga, can offer traditional roots going back to Viniyoga (Desikachar, founder). This style usually provides poses that range from gentle to challenging, but done with stable, self-centering energy. The pace of these classes is understandably slower and emphasis is placed on safe alignment and the maintenance and balance of the slow breath.

This style can vary tremendously in ...

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4 week Yin class with Mia starting Sun 3 Sept

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l’m excited to share a 4 week course of Yin Yoga .

Beginner friendly ,we will explore the benefits of Yin Yoga & our organ health for our vitality & well being.Though posture stretching we will access & stimulate energy (Prans / Chi) flow through the energy channels ( Meridian ) of our body . The Prana / Chi assists the movement of fluids around our body & gives much needed nourishment to our organs & joints ~ improving flexibility,strength & ...

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Day of Yoga at Silky Oaks

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We are delighted to offer another wonderful day of yoga at the spectacular Silky Oaks Lodge situated beside the Mossman River. A truly wonderful venue where we welcome you to share our passion and love of yoga.
Saturday 2 September 9am to 4pm
Cost is $75
A delicious lunch is provided
The day will run gently in the following format;

9.00-9.10 INTRO BY SHIRLEY
9.10-9.15 HOUSEKEEPING ETC- ...

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Yin Yoga classes on Sunday 23 and 30 July with Alana

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For two weeks only I am back teaching in the beautiful Port Douglas Yoga Studio that has long been a place of serenity and solace for me. I am honored to be back in the studio and sharing with you a ‘journey to soul’. Hope to see you there

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Thursday 29 June Pilates class with Jessie

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This Thursday Jessie will be taking a one hour pilates class at 5.30pm instead of Noeline’s usual yoga class.
If you’ve ever wondered about pilates why not come and try, you are welcome to use your class pass at this class and at any other class at the studio.
Jessie would love to welcome you.
Call her on 0407 747 763 with any queries.

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New Sunday class at the studio

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We are delighted to add another wonderful class to our timetable.
Mia has started a 90 minute Deeper into Stretch Class at 5pm on a Sunday.
This will run as an intermediate class and those attending will need to have some experinecec in a stretch or a Yin Yoga class.
A mindful based class with long explorative holds. Rollers and balls may be ised as part of the warmup to the deeper work.
All are most welcome to attend.

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Guest teacher Jodie Jackman Sunday 25 June

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Wonderful news for anyone who wants to join us in a very special class… Our guest teacher Jodie Jackman will be holding another class on Sunday June 25th at 9.30am. Everyone who attended her session last year still remembers the way we all floated out of the Studio afterwards!
We would greatly appreciate your expression of interest via this page or call Devra 0487994066.
Jodie’s qualifications include:
IYTA Diploma of Teaching, Sarah Powers Insight Teacher Training, Yin Yoga Therapy Teacher ...

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