I feel blessed and guided to return to Port Douglas and honoured to be given space to expand on our previous Chakra classes – to go a little deeper – to relish and take our time.
This year has been about laying the foundations for the next cycle – surrendering – letting go. And so I am inviting you to join me ...Continue Reading →
It’s nearly holiday time dear yogis and so that we can all have a fun and festive few days or maybe just take in some quiet time, there will be no classes on
Monday December 25th
Tuesday December 26th
Monday January 1st
Mossman yoga classes ;
Schell’s last class is on Fri 22 Dec and she recommences last week of Jan
Lesley’s ...Continue Reading →
We are blessed as teachers (guides) to share our love of yoga and its profound benefits within this yoga community we call home.
Once a year we gather together and enjoy wonderful food and each other’s very special company. This year we enjoyed a delicious breakfast at the Sheraton. Thank you to Sharon Timms who orgainsed the ...Continue Reading →
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Our lovely visiting teacher Jodie Jackman will be holding a beautiful class on Sunday 29th October at 9.30 am at the Port Douglas Yoga Studio.
This will essentially be a Chakra Class with chants, exploration of mudras and beautiful YIN
…… rest, restore and nurture!!
Never meditated before? Need a refresher?
Relax into this wonderful life skill which will benefit your very being.
Breath with purpose.
Respond rather than react.
Study and problem solve with focus and clarity.
Live a calmer life.
When: Saturday and Sunday 4 & 5 November 2017
Time: 11.30am to 4.30pm each day.
Where: At our Studio!
Options: Health Fund rebateable
Key steps of meditation book supplied.
Bookings: 0419 027 807
Teacher: Schell Clancy
A little about Schell’s expereince in her own ...
Join me on Thursday Evenings for Slow Flow yoga.
Prepare for the weekend and restore from your week.
Slow Flow Yoga, can offer traditional roots going back to Viniyoga (Desikachar, founder). This style usually provides poses that range from gentle to challenging, but done with stable, self-centering energy. The pace of these classes is understandably slower and emphasis is placed on safe alignment and the maintenance and balance of the slow breath.
This style can vary tremendously in ...Continue Reading →
l’m excited to share a 4 week course of Yin Yoga .
Beginner friendly ,we will explore the benefits of Yin Yoga & our organ health for our vitality & well being.Though posture stretching we will access & stimulate energy (Prans / Chi) flow through the energy channels ( Meridian ) of our body . The Prana / Chi assists the movement of fluids around our body & gives much needed nourishment to our organs & joints ~ improving flexibility,strength & ...Continue Reading →
We are delighted to offer another wonderful day of yoga at the spectacular Silky Oaks Lodge situated beside the Mossman River. A truly wonderful venue where we welcome you to share our passion and love of yoga.
Saturday 2 September 9am to 4pm
Cost is $75
A delicious lunch is provided
The day will run gently in the following format;
9.00-9.10 INTRO BY SHIRLEY
9.10-9.15 HOUSEKEEPING ETC- ...