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Kids Yoga Term 3 commences Wednesday 25 July 4pm

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For boys and girls aged 6 to 13 years old. Kids are taught skills for self confidence, remaining calm and realising their own uniqueness. . Healthy bodies and healthy minds. Plus they have fun!

Call or message Lesley for details and to book 0455 035 185

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Next workshop Sunday 19 August hosted by Celia Roberts

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Join us for a morning or an afternoon or both !

We are honoured that Celia is travelling up to visit us in Port Douglas and hosting this wonderful day at the studio.

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Sarasvati’s workshop

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We enjoyed a full day with Sarasvati of asana, dance, mantra, discussion on Patanjali’s Yoga Sutras and meditation. We were each given a copy of her book yoga off the mat  which personally I can’t wait to open its pages and start reading.   It proved to be a day of deeping our individual yoga practice and being given tools to bring yoga into our every day life. An absolute joy of a day x

Thank you Sarasvati for your teachings and we ...

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One Day Retreat Sunday 1 July

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A One Day Retreat with the well respected and highly experienced Sarasvati Sally Dawson.  Lesley was lucky enough to meet with Sarasvati at the recent Yoga Australia Conference in Melbourne and invited her to come to Port Douglas so we can all share her teachings.

She has put together a truly wonderful day of yoga, meditation and self-investigation for coming home to yourself.

The details of the day are below, please read fully if this is of interest to you. A full, ...

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New Yin Class Sundays at 5pm

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Follow your bliss- Yin Yoga on Sundays!
Yes, after your suggestions and requests we are delighted to have another Yin Yoga class at our studio, to relax and to restore
An additional class to our timetable.

5pm to 6.30pm

This is ...

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Workshop with Jodie “The Heart of Stillness”

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A workshop with Jodie – Sunday April 22nd. 9.00am-12.00pm.

“The Heart of Stillness” – how often do we comfortably sit in stillness – what does this mean – what does silence sound like for you. Rushing through our days – moving from one task to another. Stay with me and tune into the sounds within you – feeling into the the rhythmical beating of your heart – the vibrations – your inner field of energy – the outer world. Unlock your ...

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Easter weekend and holidays

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We will be holding classes as usual over the Easter weekend and School Holidays. Please visit Port Douglas Yoga website for our latest timetable.
Lesley, Noeline and Shirley look forward to seeing you at the Studio Friday/ Saturday and Monday

Have a safe and Happy weekend from Port Douglas Yoga Studio

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Yoga Australia Conference 2018

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I had the wonderful opportunity to attend Yoga Australia’s 2018 Conference in Melbourne on 17 & 18 March. The theme of this year’s conference was “The Modern World of Yoga”. Like never before we’re seeing Yoga rapidly develop, extending and evolving in how its practiced and by whom. As yoga professionals it is our responsibility to be informed on the changes taking place and to treat our practice with this information ...

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Port Douglas Yoga for Kids 1990

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With our new Port Douglas Yoga Kids classes we’re just picking up and running with the idea Shirley Lloyds started

in the 1990’s here in Port.

Recognize anyone???

 

 

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Workshop Sunday 4 March with Jodie

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Such tranquility and subtle energy flowing through our minds, breath, bodies and emotions at a truly beautiful workshop with Jodie this morning.

Jodie mentioned that her visits to Port may become more frequent as may her workshops!
Please let me know if you would like to be on the priority list for the next event as 20 souls is the absolute max.
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