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Silky Oaks Yoga Day

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Thank you, thank you, thank you to our wonderful yoga friends for joining us in another beautiful day of Yoga at Silky Oaks.
Yet again we were treated to a superb venue and lunch by Barbara Van Min and her incredible staff so great thanks to them.

Shirley, Tricia, Lesley, Noeline, Schell and Devra are, as ever, very grateful for your ongoing support and dedication and feel very blessed to know you all.

Here is a photo of our lovely Shirley ...

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A Morning of Great Vibrations – Sunday 7 Oct

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We are excited to announce another wonderful workshop at our studio hosted by Tracey Uber Cook.

Tracey Uber Cook will be treating us to a morning of Asana, Pranayama, Yoga Nidra, Meditation and Chanting in her own beautiful style, developed over many years of practicing and teaching with some of today’s most important teachers.
You will absolutely love this session so please book early as places are limited.

Booking details :

Noeline 0429 492 930

Payment by direct deposit to ‘Tricia Middel’

BSB: 064 835  ...

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Sat class at 9.15am is cancelled this weekend the 15 Sept.

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We have a special day planned at Silky Oaks where all of the Port Douglas Yoga teachers will be presenting. This means that this Saturday’s class with Noeline is cancelled. It’s not too late to come along and join us.. Call Lesley on 0455 035 185 if you’d like to reserve a spot.

 

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Silky Oaks Yoga Day Sat 15 Sept

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Shirley, Tricia, Lesley, Schell and Noeline all have the pleasure of inviting you to join us at Silky Oaks Lodge on Saturday 15 Sept.
Please join us on the 15th at 9.00am to relax, revive and restore during a full day of Yoga practices including asana, pranayama, meditation , relaxation and presentations. The day is designed for everyone to enjoy, and is a way of thanking the yoga community for supporting our classes throughout the year.

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Kids Yoga Term 3 commences Wednesday 25 July 4pm

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For boys and girls aged 6 to 13 years old. Kids are taught skills for self confidence, remaining calm and realising their own uniqueness. . Healthy bodies and healthy minds. Plus they have fun!

Call or message Lesley for details and to book 0455 035 185

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Next workshop Sunday 19 August hosted by Celia Roberts

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Join us for a morning or an afternoon or both !

We are honoured that Celia is travelling up to visit us in Port Douglas and hosting this wonderful day at the studio.

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Sarasvati’s workshop

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We enjoyed a full day with Sarasvati of asana, dance, mantra, discussion on Patanjali’s Yoga Sutras and meditation. We were each given a copy of her book yoga off the mat  which personally I can’t wait to open its pages and start reading.   It proved to be a day of deeping our individual yoga practice and being given tools to bring yoga into our every day life. An absolute joy of a day x

Thank you Sarasvati for your teachings and we ...

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One Day Retreat Sunday 1 July

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A One Day Retreat with the well respected and highly experienced Sarasvati Sally Dawson.  Lesley was lucky enough to meet with Sarasvati at the recent Yoga Australia Conference in Melbourne and invited her to come to Port Douglas so we can all share her teachings.

She has put together a truly wonderful day of yoga, meditation and self-investigation for coming home to yourself.

The details of the day are below, please read fully if this is of interest to you. A full, ...

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New Yin Class Sundays at 5pm

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Follow your bliss- Yin Yoga on Sundays!
Yes, after your suggestions and requests we are delighted to have another Yin Yoga class at our studio, to relax and to restore
An additional class to our timetable.

5pm to 6.30pm

This is ...

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Workshop with Jodie “The Heart of Stillness”

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A workshop with Jodie – Sunday April 22nd. 9.00am-12.00pm.

“The Heart of Stillness” – how often do we comfortably sit in stillness – what does this mean – what does silence sound like for you. Rushing through our days – moving from one task to another. Stay with me and tune into the sounds within you – feeling into the the rhythmical beating of your heart – the vibrations – your inner field of energy – the outer world. Unlock your ...

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