Follow your bliss- Yin Yoga on Sundays!
Yes, after your suggestions and requests we are delighted to have another Yin Yoga class at our studio, to relax and to restore
An additional class to our timetable.
5pm to 6.30pm
This is ...
A workshop with Jodie – Sunday April 22nd. 9.00am-12.00pm.
“The Heart of Stillness” – how often do we comfortably sit in stillness – what does this mean – what does silence sound like for you. Rushing through our days – moving from one task to another. Stay with me and tune into the sounds within you – feeling into the the rhythmical beating of your heart – the vibrations – your inner field of energy – the outer world. Unlock your ...Continue Reading →
We will be holding classes as usual over the Easter weekend and School Holidays. Please visit Port Douglas Yoga website for our latest timetable.
Lesley, Noeline and Shirley look forward to seeing you at the Studio Friday/ Saturday and Monday
Have a safe and Happy weekend from Port Douglas Yoga StudioContinue Reading →
I had the wonderful opportunity to attend Yoga Australia’s 2018 Conference in Melbourne on 17 & 18 March. The theme of this year’s conference was “The Modern World of Yoga”. Like never before we’re seeing Yoga rapidly develop, extending and evolving in how its practiced and by whom. As yoga professionals it is our responsibility to be informed on the changes taking place and to treat our practice with this information ...Continue Reading →
Jodie mentioned that her visits to Port may become more frequent as may her workshops!
Please let me know if you would like to be on the priority list for the next event as 20 souls is the absolute max.
Continue Reading →
This is a photo taken at Shirley’s very popular class on a Tuesday in Mossman. Shirley is currently travelling in her beloved India and for the next 4 weeks Lesley shall be teaching in her place. Bring a mat and cushion, all welcome.
Monday 9.15am classes at our studio in Port Douglas will be taken by Devra while Shirley is in India.
Tuesday 9.15am classes at our studio will be taken by Noeline while Lesley is in Mossman.
Wednesday 5.30pm classes at our ...Continue Reading →
There is currently some extraordinarily loud construction work going on directly outside the Studio until the end of the week. We have therefore decided to cancel our 9.15am morning classes on Tuesday, Wednesday and Thursday this week. Lesley is hoping to hold her Friday class as normal. Evening classes will be held as usual.
Please call the appropriate teacher to check on the class schedule and we send you all many apologies for this unfortunate disruption to classes.
Continue Reading →
I feel blessed and guided to return to Port Douglas and honoured to be given space to expand on our previous Chakra classes – to go a little deeper – to relish and take our time.
This year has been about laying the foundations for the next cycle – surrendering – letting go. And so I am inviting you to join me ...Continue Reading →