Blog

New Yin Class Sundays at 5pm

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Follow your bliss- Yin Yoga on Sundays!
Yes, after your suggestions and requests we are delighted to have another Yin Yoga class at our studio, to relax and to restore
An additional class to our timetable.

5pm to 6.30pm

This is ...

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Workshop with Jodie “The Heart of Stillness”

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A workshop with Jodie – Sunday April 22nd. 9.00am-12.00pm.

“The Heart of Stillness” – how often do we comfortably sit in stillness – what does this mean – what does silence sound like for you. Rushing through our days – moving from one task to another. Stay with me and tune into the sounds within you – feeling into the the rhythmical beating of your heart – the vibrations – your inner field of energy – the outer world. Unlock your ...

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Easter weekend and holidays

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We will be holding classes as usual over the Easter weekend and School Holidays. Please visit Port Douglas Yoga website for our latest timetable.
Lesley, Noeline and Shirley look forward to seeing you at the Studio Friday/ Saturday and Monday

Have a safe and Happy weekend from Port Douglas Yoga Studio

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Yoga Australia Conference 2018

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I had the wonderful opportunity to attend Yoga Australia’s 2018 Conference in Melbourne on 17 & 18 March. The theme of this year’s conference was “The Modern World of Yoga”. Like never before we’re seeing Yoga rapidly develop, extending and evolving in how its practiced and by whom. As yoga professionals it is our responsibility to be informed on the changes taking place and to treat our practice with this information ...

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Port Douglas Yoga for Kids 1990

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With our new Port Douglas Yoga Kids classes we’re just picking up and running with the idea Shirley Lloyds started

in the 1990’s here in Port.

Recognize anyone???

 

 

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Workshop Sunday 4 March with Jodie

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Such tranquility and subtle energy flowing through our minds, breath, bodies and emotions at a truly beautiful workshop with Jodie this morning.

Jodie mentioned that her visits to Port may become more frequent as may her workshops!
Please let me know if you would like to be on the priority list for the next event as 20 souls is the absolute max.
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Change of teachers for classes 5 Feb until 27 Feb 2018

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This is a photo taken at Shirley’s very popular class on a Tuesday in Mossman. Shirley is currently travelling in her beloved India and for the next  4 weeks Lesley shall be teaching in her place.  Bring a mat and cushion, all welcome.

Monday 9.15am classes at our studio in Port Douglas will be taken by Devra while Shirley is in India.

Tuesday 9.15am classes at our studio  will be taken by Noeline while Lesley is in Mossman.

Wednesday 5.30pm classes at our ...

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Disruption of classes this week

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There is currently some extraordinarily loud construction work going on directly outside the Studio until the end of the week. We have therefore decided to cancel our 9.15am morning classes on Tuesday, Wednesday and Thursday this week. Lesley is hoping to hold her Friday class as normal. Evening classes will be held as usual.
Please call the appropriate teacher to check on the class schedule and we send you all many apologies for this unfortunate disruption to classes.

No ...</p><a class=Continue Reading →

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**New Class for Kids **

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Sunday 7 Jan – a morning of chakra healing and stillness

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I feel blessed and guided to return to Port Douglas and honoured to be given space to expand on our previous Chakra classes – to go a little deeper – to relish and take our time.

This year has been about laying the foundations for the next cycle – surrendering – letting go. And so I am inviting you to join me ...

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