Workshop with Jodie “The Heart of Stillness”

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A workshop with Jodie – Sunday April 22nd. 9.00am-12.00pm.

“The Heart of Stillness” – how often do we comfortably sit in stillness – what does this mean – what does silence sound like for you. Rushing through our days – moving from one task to another. Stay with me and tune into the sounds within you – feeling into the the rhythmical beating of your heart – the vibrations – your inner field of energy – the outer world. Unlock your stillness during this healing practise – time to move – time to be – clearing our heads – lifting our spirits. Let’s walk lightly together in peace – a comfortable calm – our magical breath anchoring us and reminding us that Life is beautiful.



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